Event Details

Relax in this gentle practice that is safe for all participants. Each pose is supported with various props and is designed to encourage an effective release of stress and tension. To enhance the experience, you will receive hands-on Reiki, a healing art from Japan. Reiki can clear blocked energy and enhance physical health and emotional well-being. No prior yoga experience necessary. In this workshop you will:

• allow muscles to open and release without expending energy
• reduce stress and assist in clearing blocked energy that can create a sluggish, run-down feeling
• strengthen the immune system by allowing the body to heal itself

*There will be a second Reiki assistant supporting this workshop*

When: Friday, November 9, 7:00 - 8:30pm

Fee: $25

You must preregister with pradipikaYOGA directly HERE.

Erin is a 500HR Kripalu Yoga Instructor and is currently working towards her 1000HR through Kripalu. She is a Certified Life Coach, Stand Up Paddle Yoga Teacher and Reiki Level II practitioner. Erin is dedicated to supporting people in living life to its fullest potential through awakening their authenticity and skillful action. For more info visit: evolvewitherin.com

  • When: Fri Nov. 16
    6:00 pm - 7:30 pm

  • Address: 6 Main Street
    Essex CT,US 06409

  • Web: Visit Website